This post-workout recovery shake is so delicious, you’ll forget it’s good for you! More..
Find out how to meet your needs with fruits, vegetables and dairy products. More..
Break a sweat with this fun, 10-minute upper body workout lead by trainers Samantha Clayton and Anca Bucur. More..
Tone and strengthen your muscles in this 10-minute interval workout. More..
Breakfast never tasted so good with this protein-packed French toast feast featuring Protein Drink Mix Vanilla. More..
Impact Basketball founder and owner Joe Abunassar uses his partnership with Herbalife Nutrition to bring out the best in every Impact player. More..
If your weight loss has stalled, take a look at my top five tips to help you avoid a weight-loss plateau and achieve your weight-loss goal. More..
You can avoid hitting an exercise plateau by learning to listen to your body and increasing physical challenges. More..
